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How to Play Pickleball – A Beginner’s Guide
Pickleball is a paddle sport that has been gaining popularity in recent years, especially among seniors. The game is...
The Beginner’s Guide to Hiking: Everything You Need to Know to Hit the Trails
Have you always wanted to go hiking but didn't know how to get started? Or maybe you've been wanting to get outside...
Getting Started With Golf As A Senior
Players of all ages can enjoy golf, but seniors may find that the game has a particular appeal. That's because golf is...
5 Reasons Why Seniors Should Consider Getting a Pet
As we age, our lives change in many ways. We may retire from our longtime job, our kids may move out of state, and our...
Yoga for Seniors – 5 Tips to Get Started
If you're a senior looking to start practicing yoga, you're making a great decision! Yoga is an ancient practice that...
How Seniors Can Train For A 5k
According to the CDC, running is a great way for seniors to improve their mental and physical health. If you’re a...