Our Library
Yoga for Seniors – 5 Tips to Get Started
If you're a senior looking to start practicing yoga, you're making a great decision! Yoga is an ancient practice that...
Packing Tips For Your Upcoming Cruise
If you're like most people, packing for a cruise is probably not something you're looking forward to. It can be a...
5 Fun and Useful Apps for Seniors
As we age, it's important to keep our minds active and engaged. One great way to do that is by utilizing the many...
The Best Dog Breeds for Seniors to Own
They say that a dog is a man’s best friend, and for good reason. A four-legged furry companion can provide seniors...
The Best Cat Breeds for Seniors to Own
Did you know that owning a pet can have some amazing health benefits? Pets can reduce stress, lower blood pressure,...
The Many Benefits of Traveling Solo As A Senior
More and more seniors are choosing to travel solo these days, and there are plenty of good reasons why! Seniors who...
5 Diet Tips For Seniors To Improve Their Health
As we age, our bodies change and our nutritional needs begin to shift. It's important to be aware of these changes and...
A Day In The Life Of A Retired Senior
Retirement looks different for everyone. For some, it's a time to finally relax and take it easy after years of...
Make the Most Out of Ridesharing With These Simple Tips
Ridesharing apps are a great way to get around town without having to drive or own a car. They're also becoming...
4 Benefits of Meditation for Seniors
As we get older, our minds and bodies go through changes. We often find it more difficult to concentrate, get a good...