Pickleball is a paddle sport that has been gaining popularity in recent years, especially among seniors. The game is...

With the cameras on our phones getting better and better, it's no surprise that more and more people are using them as...

If you're a senior looking to start practicing yoga, you're making a great decision! Yoga is an ancient practice that...

According to the CDC, running is a great way for seniors to improve their mental and physical health. If you’re a...

If you're like most people, packing for a cruise is probably not something you're looking forward to. It can be a...

As we age, it's important to keep our minds active and engaged. One great way to do that is by utilizing the many...

Did you know that owning a pet can have some amazing health benefits? Pets can reduce stress, lower blood pressure,...

More and more seniors are choosing to travel solo these days, and there are plenty of good reasons why! Seniors who...