Our Library
The Guide To Taking Great Pictures With Your Phone
With the cameras on our phones getting better and better, it's no surprise that more and more people are using them as...
Yoga for Seniors – 5 Tips to Get Started
If you're a senior looking to start practicing yoga, you're making a great decision! Yoga is an ancient practice that...
Walking Your Way to Good Health
It’s no secret that leading a sedentary lifestyle isn’t good for our health. In fact, research has shown that sitting...
How Seniors Can Train For A 5K
According to the CDC, running is a great way for seniors to improve their mental and physical health. If you’re a...
Packing Tips For Your Upcoming Cruise
If you're like most people, packing for a cruise is probably not something you're looking forward to. It can be a...
5 Fun and Useful Apps for Seniors
As we age, it's important to keep our minds active and engaged. One great way to do that is by utilizing the many...
The Best Cat Breeds for Seniors to Own
Did you know that owning a pet can have some amazing health benefits? Pets can reduce stress, lower blood pressure,...
The Many Benefits of Traveling Solo As A Senior
More and more seniors are choosing to travel solo these days, and there are plenty of good reasons why! Seniors who...
How to Decorate Your New Apartment on a Budget
So, you've just moved into a new place—Congratulations! Now comes the fun part: decorating. But there's one problem....