As we age, our lives change in many ways. We may retire from our longtime job, our kids may move out of state, and our...

It’s no secret that leading a sedentary lifestyle isn’t good for our health. In fact, research has shown that sitting...

Players of all ages can enjoy golf, but seniors may find that the game has a particular appeal. That's because golf is...

Did you know that owning a pet can have some amazing health benefits? Pets can reduce stress, lower blood pressure,...

You've just moved into a new place—Congratulations! Now comes the fun part: decorating. But there's one problem....

As we age, our bodies change and our nutritional needs begin to shift. It's important to be aware of these changes and...

Ridesharing apps are a great way to get around town without having to drive or own a car. They're also becoming...

As we get older, our minds and bodies go through changes. We often find it more difficult to concentrate, get a good...