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Walking Your Way to Good Health
It’s no secret that leading a sedentary lifestyle isn’t good for our health. In fact, research has shown that sitting...
How Seniors Can Train For A 5K
According to the CDC, running is a great way for seniors to improve their mental and physical health. If you’re a...
The Guide To Taking Great Pictures With Your Phone
With the cameras on our phones getting better and better, it's no surprise that more and more people are using them as...
Yoga for Seniors – 5 Tips to Get Started
If you're a senior looking to start practicing yoga, you're making a great decision! Yoga is an ancient practice that...
5 Diet Tips For Seniors To Improve Their Health
As we age, our bodies change, and our nutritional needs begin to shift. It's important to be aware of these changes...
How to Decorate Your New Apartment on a Budget
So you've just moved into a new place—Congratulations! Now comes the fun part: decorating. But there's one problem....
A Day in the Life of a Retired Senior
Retirement looks different for everyone. For some, it's a time to finally relax and take it easy after years of...
Make the Most Out of Ridesharing With These Simple Tips
Ridesharing apps are a great way to get around town without having to drive or own a car. They're also becoming...
5 Hair Care Tips Every Senior Should Know
As we age, our hair changes. It may become dryer, thinner, grayer, or less dense. These changes are a normal part of...
Decorating Your Perfect Patio
A patio is a great addition to any home. It provides you with a place to enjoy the outdoors without having to leave...