For many parents, the day their kids move out of the house is bittersweet. On the one hand, you're finally going to...

As we age, our lives change in many ways. We may retire from our longtime job, our kids may move out of state, and our...

It’s never too late to start anew. Just because you’re a senior doesn’t mean your interests have to stay the same. In...

Did you know that owning a pet can have some amazing health benefits? Pets can reduce stress, lower blood pressure,...

If you're a senior looking to start practicing yoga, you're making a great decision! Yoga is an ancient practice that...

It’s no secret that leading a sedentary lifestyle isn’t good for our health. In fact, research has shown that sitting...

If you're like most people, packing for a cruise is probably not something you're looking forward to. It can be a...

With the cameras on our phones getting better and better, it's no surprise that more and more people are using them as...

They say that a dog is a man’s best friend, and for good reason. A four-legged furry companion can provide seniors...