If you're a senior looking to start practicing yoga, you're making a great decision! Yoga is an ancient practice that...

It’s no secret that leading a sedentary lifestyle isn’t good for our health. In fact, research has shown that sitting...

If you're like most people, packing for a cruise is probably not something you're looking forward to. It can be a...

With the cameras on our phones getting better and better, it's no surprise that more and more people are using them as...

They say that a dog is a man’s best friend, and for good reason. A four-legged furry companion can provide seniors...