Our Library
How to Play Pickleball – A Beginner’s Guide
Pickleball is a paddle sport that has been gaining popularity in recent years, especially among seniors. The game is...
8 Great Ideas for Retirement Parties
Whether you're planning your own retirement party or helping to throw one for a friend or loved one, you'll want to...
How to Embrace the Empty Nest Life
For many parents, the day their kids move out of the house is bittersweet. On the one hand, you're finally going to...
5 Reasons Why Seniors Should Consider Getting An Animal Companion
As we age, our lives change in many ways. We may retire from our longtime job, our kids may move out of state, and our...
5 Fun and Useful Apps for Seniors
As we age, it's important to keep our minds active and engaged. One great way to do that is by utilizing the many...
How to Find New Hobbies as a Senior
It’s never too late to start anew. Just because you’re a senior doesn’t mean your interests have to stay the same. In...
The Best Cat Breeds for Seniors to Own
Did you know that owning a pet can have some amazing health benefits? Pets can reduce stress, lower blood pressure,...
Yoga for Seniors – 5 Tips to Get Started
If you're a senior looking to start practicing yoga, you're making a great decision! Yoga is an ancient practice that...
Walking Your Way to Good Health
It’s no secret that leading a sedentary lifestyle isn’t good for our health. In fact, research has shown that sitting...
Packing Tips For Your Upcoming Cruise
If you're like most people, packing for a cruise is probably not something you're looking forward to. It can be a...