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Yoga for Seniors – 5 Tips to Get Started
If you're a senior looking to start practicing yoga, you're making a great decision! Yoga is an ancient practice that...
Walking Your Way to Good Health
It’s no secret that leading a sedentary lifestyle isn’t good for our health. In fact, research has shown that sitting...
Packing Tips For Your Upcoming Cruise
If you're like most people, packing for a cruise is probably not something you're looking forward to. It can be a...
The Guide To Taking Great Pictures With Your Phone
With the cameras on our phones getting better and better, it's no surprise that more and more people are using them as...
The Best Dog Breeds for Seniors to Own
They say that a dog is a man’s best friend, and for good reason. A four-legged furry companion can provide seniors...